You're not alone.

Free, confidential support for people affected by distressing events, here in Australia or overseas.
You don’t need to be in crisis. You can reach out for any reason.

Talk to someone

سلام

مرحبًا

привіт

سلام

שלום

Completely free

Confidential & private

Support in your language

Witness to War & Violence is a national telephone support service for people affected by distress, conflict, and difficult experiences.

SPECIALISED SUPPORT

Our team includes bicultural workers, counsellors, and trained support staff who understand the emotional and cultural realities people carry.

MULTILINGUAL

Many of our trained bicultural staff and clinicians speak multiple languages and bring a lived understanding of the communities they support.

AUSTRALIA WIDE

If you need it, we can connect you to specialist services across Australia.

FOR EVERYONE

Our telephone support service is free, confidential, and open to anyone living in Australia. No referral required and no visa or eligibility restrictions.

What’s been on your mind lately?

You don’t need to be directly affected by a war or crisis to contact us. This is a place to talk, be heard, and feel supported when things don’t feel right.

There's no need to wait until things get worse. If something you’ve seen, heard, or experienced is affecting you, that’s enough.

I'm worried about my family and conflicts overseas.

I'm feeling overwhelmed, anxious, or unsettled.

I'm finding it hard to to switch off, cope, or sleep .

I've been affected by an incident or event in Australia, and I feel unsettled and unsafe.

I feel alone and need someone to talk to.

What happens when you call?

When you reach out to us, you’ll speak with a trained team member who will listen without judgment. You can share as much or as little as you feel comfortable with; there is no pressure to explain everything or have the right words.

Our role is to support you in the moment, to listen, help you make sense of what you’re feeling, and, if needed, guide you towards further support.

While we are not a case management service, we can stay connected with you until you feel supported and linked to the right help.

Reach out

Call, text, or chat, whatever feels easiest for you. No referral is needed.phone call, text or chat.

We connect you

You’ll speak with someone who understands your language, culture, or experience.

Get support

We listen, support you, and help you take the next step, at your pace.

Find support that works for you

We’re here to support you in different ways.

Breathing techniques

Community resources and events

Grounding techniques

Listen to other people's stories

Get involved

In moments like these, support can make a real difference. If you’d like to be part of that, there are ways to help.

Donate

Partner with us

Contact us

We’re here to listen

Support available in multiple languages, including Arabic, Farsi (Persian), Dari, Ukrainian, Hebrew, and English.
You don't have to go through this alone.